Full Moon in Leo tonight.. Ganesha Mudra Yoga Meditation for the Full Moon.

Tonight there will be a Full Moon in Leo.

I felt this one coming. I felt the intense build up to this point. Lately I’ve been making peace. Finding grace. Giving grace. I’ve felt a shift in the people around me, felt the shift within me. Practiced silence. Fell in love with the word considerate. Felt my body, mind, and soul plant firmly into the ground. Became grounded.

Fell in love with Ganesha. Practiced Jivamukti. Felt a connection.

Tonight…with the FULL MOON in Leo…think back to your new moon intention. Here was mine. Looking back I have really honored myself. I have felt a great shift in myself. I’ve been practicing yoga more, being mindful of those around me, staying open, giving grace. GIVING GRACE has been my greatest accomplishment thus far this year.

Leo may send you some extra playfulness and creativity your way. Use that to your advantage. If you are feeling super inspired to CREATE and be CREATIVE…make it a FULL MOON ritual. Block off time for yourself…at least 30 minutes to do a ritual FOR YOURSELF. Here are a few examples:

  1. Meditate. Believe it or not…this will set you free. It is proven to reduce stress. Above is a video of a morning yoga meditation I did last Sunday. For my meditation I performed a Ganesha Mudra. Ganesha is a Hindu God…a deity. Best known as the remover of obstacles. He is depicted with an elephant head. A Mudra is a hand gesture that seals or marks an intention…the Ganesha Mudra is practiced to remove obstacles from your path…be it something as simple as removing an unwanted feeling that is holding you down. Let go of those feelings that pin you down. Remove them from your life and set yourself free. Move yourself.
  2. Start a diary. This is another proven way to reduce stress. It is also fun to reflect on paper and then look back at it. Given that MERCURY IS STILL IN RETROGRADE until Monday…now is truly a time to just reflect. No big decisions need to be made. Just jot down how you feel. Write your life. It is yours.
  3. Burning ritual. My ALL TIME favorite. Tonight if you feel like you need to let go of some feelings…write them on a piece of paper and burn them. Remember…Mercury is still in retrograde…so just release some feelings that have built up…burn them and feel relief. No big decisions need to be made…just reflect. (Be safe…if you don’t know how to work with a safe fire…don’t try this.)

 

That is it I suppose…I plan on meditating and doing a burning ritual tonight!!

Love & Moonlight,

Kelly

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