Yoga for Adolescents

Yoga for Adolescents

Suggested Ages: Grade 9-12


When: Winter Solstice December 21st, 2021 from 2-4

Investment: $20 for yoga, tips, and a take home essential oil blend

Where: Great Oak Yoga Center, 2489 HWY 17 South, Richmond Hill GA – 912.312.0375

This Winter Solstice class for adolescents will be a fun way to celebrate the season change, practice yoga, and learn some tips for self care & wellness during the Winter months.

The class will be a two part session where in the first hour we will talk about the Kapha season, learn some self care tips and recipes, and make an essential oil Winter blend roller to take home. In the second half of the class we will practice a yoga sequence that’ll inspire movement meditations during the colder months. Hope to see you there!

Register at http://www.greatoakyoga.com

Join me!!!!

SAVE THE DATE!! Summer Essential Oils & Yoga Workshop with Kelly! June 15th, 2019 at 2-4pm at Awakening Yoga Studio! We will be making DIY roller balls & spray bottles for the SUMMER… ending the afternoon with a Gentle Flow yoga session! Please join me for an afternoon of BLISS! 💗 Kelly

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Morning Classes!!!

Finally! Calling all EARLY MORNING YOGIS… we’ve got a treat for you! Starting this week we are offering a chance to develop a well rounded practice on Thursday and Friday mornings at 5:30 am. Thursday we will focus on Yin Flow, working the connective tissues, tendons, ligaments, and fascia in a slower paced flow and longer holds between 2-5 minutes. In Yin Flow you’ll dig deeper into the softness of your yoga practice.

On Friday mornings we will focus on Yang Flow building strength and working the muscles. In Yang Flow you will build up heat and strengthen your practice along the way.

Think of these two classes as the heart and lungs of your weekly yoga practice… surely you’ll find peace and comfort and the perfect balance! See you there!! ❤️ Kelly & AYS

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#awakeningyogastudio #yogaclass #yinyang #yin #yoga #yang #yogi #yogainspiration #richmondhill #yogaeveryday #morningyoga #morningclass

New Stuff!

So I OWN a yoga studio now! Awakening Yoga Studio in Richmond Hill Georgia is mine!!! I haven’t posted on here much lately because I just bought it about two months ago and have been busy with it! But decided to share this!!! I’ll be doing a Moon Salutations by Candlelight class on Friday nights at 6 pm starting October 12th!!! Join me for a a magical night!

Awakening Yoga Studio is located at 2453 A HWY 17 in Richmond Hill, GA!

It’s been a dream of mine to share a MOON SALUTATIONS class! I’m happy to announce its DEBUT! Please join me FRIDAY nights starting on OCTOBER 12th for a thematic night of MOON SALUTATIONS centered around the moon phases and astrology. 🌝💫🙏

❤️-Kelly