Last Quarter Moon in Gemini…

Last Quarter Moon in Gemini…

I’ve been thinking a lot about meditation here lately… I don’t do it enough… I make up excuses as to why I don’t have the time… or I fear I am not doing it right… or that my mind wanders to easily…  it’s all just excuses… 

but lately… I’ve been looking into transcendental meditation and really… it’s an effortless thing… our minds naturally gravitate towards things that give us joy and peace… yet, the most peaceful part of us is within us… connection to the soul.. connection to our energy… it’s not about controlling… rather than letting it be… 

I don’t know much about transcendental meditation, but I’d like to learn… 

GOAL for the Gemini Last Quarter Moon:

Spend 20 mins in the morning and 20 mins at night to meditate. Get the duality of Gemini… both sun and moon, morning and night… seeking knowledge within… finding that inner peace… finding the divine light shine bright… 

Love & Moonlight,

Kelly

PS. Last Quarter moons are also good for expressing gratitude… take the time to be thankful for the breath that you carry… and seek the knowledge and find your inner truth and peace…

PSS. It might be easier to meditate with a mantra… it can be anything… it can be a sound… or just imagine ocean waves coming and going… or heck… GO TO THE OCEAN… and sit there… or find some ocean audio… 

Days 8 & 9 of the Yoga Challenge… Hurricane Irma Safe Haven…



Hurricane Kelly ^^^^

Day 8 & 9 #BalanceKingdom

 @cyogalab @livesankalpa 

#mariyasanaC #flamigo #glamingo

#vasisthasana #vasisthasanavariation #sideplank
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.Mermaid out of water STATUS… #hurricaneirma #hurricaneirmasafehaven

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#yoga #yogainspiration 

#igyogachallenge #instayogi #yogalove #myyoga #yogafamily #yogagirl #yogachallenge #igyogafamily #igyoga #instayoga #happyyogi #myyogalife #yogamom #mermaidyoga #mermaid #mermaidhair #mermaidmom

Love & Moonlight,

Kelly

Balancing Baddha konasana.

Day 7 of #BalanceKingdom

 @cyogalab @livesankalpa 

#baddhakonasana #balancingbaddhakonasana #baddhakonasanavariant .

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#yoga #yogainspiration 

#igyogachallenge #instayogi #yogalove #myyoga #yogafamily #yogagirl #yogachallenge #igyogafamily #igyoga #instayoga #happyyogi #myyogalife #yogamom #laundry 📸 #wyattjude

Love & Moonlight, 

Kelly

Full Moon Inversion.

Day 6 of #BalanceKingdom

 @cyogalab @livesankalpa 

#headstand #headstandvariation #baddhakonasana #sirasana 

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#yoga #yogainspiration 

#igyogachallenge #instayogi #yogalove #myyoga #yogafamily #yogagirl #yogachallenge #igyogafamily #igyoga #instayoga #happyyogi #myyogalife

HAPPY FULL MOOOOOON!!!

Love & Moonlight,

Kelly

Pisces Full Moon Salutations.

About that FULL MOON in Pisces…

This one…is a bit ironic for me… Pisces, the Fishes, a water sign…. AND A BIG HUGE HURRICANE is headed this way… eek! Hopefully it’ll turn the other way and fade off. But I must say… I am a bit scared. Last hurricane we had a bunch of trees fall over (some still uprooted but leaning on other trees)…. and that was only a category 1… this one is much bigger and there still is no telling if it’ll make it to Coastal GA yet… 

BUT… I refuse to let fear run my life… Tonight I’ll be teaching a Full Moon Salutations Yoga class and tapping into my creative side. Pisces also happens to be my rising sign and I’ve been feeling a little disconnected with my creative nature… so it is about time I play around with creativity tonight… let go of fear and move along my path…

Pisces is a creative, wildly open, sign… and I feel like tonight I want to free myself of all things that try to keep me in a box… and let my soul be just as creative and wildly free as it should be…

And if you want to hang out tonight…

YOGA CLASS IS TONIGHT!! Come do some Full Moon Salutations with me at 6:45-7:45 pm at Life Moves Dance Studio in Richmond Hill, GA! #bestillandknow and #praisedance to glow. 

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#happyyogi #yogainspiration #yoga #yogaclass #richmondhillyoga #savannahyoga #yogainspiration #yogafam #lifemovesdancestudio #peacewithin 

Love & Moonlight,

Kelly

PS. Be still and know… and praise dance to glow…

Yoga Challenge Underway… Yoga Class Tomorrow!

Let’s do this!!! 28 days of Balance Kingdom Yoga Challenge… here is days 1-5! ❤

 @cyogalab @livesankalpa 
#mountainpose #heropose #eaglelegs #crowpose #skaterpose/or#pistolsquat 

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#yoga #inspiration #yogaeverydamnday 

#igyogachallenge #instayogi #yogalove #myyoga #yogini #myyogajourney #yogafamily #yogagirl #madeforyoga #igyogafamily #igyoga #instayoga #yogafam #yogainspiration #happyyogi #myyogalife

Tomorrow night is Wednesday Night Flow at Life Moves Dance Studio in Richmond Hill at 6:45-7:45…. come seeeee me!

Love & Moonlight,

Kelly

Anjaneyasana.

Anjaneyasana. Heaven on Earth. Praise to God… What a wonderful life.

Breathing in this life… Healing every single day… moving forward… upward… and onward…

Praise to God… What a wonderful life… 

Changing my Karma on the daily… Letting go of fear… breathing… living… Flying…

This life only happens once… change your Karma… change your life…

Love & Moonlight,

Kelly

My Birthday is Wednesday!!!

Heyyyy… it’ll be my BIRTHDAY this Wednesday!!! So come celebrate with me for a Slow Flow / Yin Infused / Slow down…. ✨✨✨

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11260 Ford Ave, Richmond Hill, GA. $6 dollars… 💖 

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#yoga #community #richmondhillyoga #savannahyoga #yogi #yogaclass #yogamom #yogainspiration #yogaeverydamnday #yogini #yogafam #lifemovesdancestudio

Love & Moonlight,

Kelly

Feeling love burst within me…

Yoga Tomorrrrrow!

Join me TOMORROW NIGHT for some Wednesday Night Flow!! I’m thinking Moon and Sun Salutations… an Eclipse of fun! ❤ 

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Life Moves Dance Studio… Wednesday 6:45-7:45 pm! Richmond Hill, GA

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#yoga #richmondhillyoga #yogaeverydamnday #yogi #yogisofinstagram #yogaclass #lifemovesdancestudio #moonsalutation #sunsalutation #eclipseyoga

Love & Moonlight,

Kelly