Change is the ONLY constant.

Change is the only constant.

When you are in the midst of an awakening you start to question things…

Popular beliefs start to show their chin hairs… and the things you were once told to believe will all of a sudden not make sense anymore.

When you let go of who you thought you should be… you begin to realize who you really are.

It’s fuggin’ painful at times… and your greatest fear will be disappointing others because it has been beat into your head that you should be a certain way…

Deep down you know that you are changing… and the surrender to that change is going to be BIG & SCARY… but ohhh so worth it.

A bit of comforting advice… It’s actually not as scary as you think it will be.

You’ll wake up one morning with the will to live life on the next level… an up-level…

And you will no longer say… that’s the way we have always done it…

Loosen thy Pen.

Writing. God. The writing.

The exchange of words. The words. Nothing makes me feel more alive than writing.

When I was in college I took a couple creative writing classes. I debated on minoring in creative writing or printmaking but ended up doing neither… mostly because a single class was nearly 4 grand at SCAD. But really I was just a little chicken nugget and didn’t want to pay it back…

I’m still paying back what I have accrued.

But… the lessons I learned in my days in art school has served me well…

Ps. I’m finally writing my book…

To Meet and Be Met.

This is an excerpt from Rilke’s Book of Hours. I don’t feel like I can even add anything else to it…. every word is YES. shape your world… and nothing has ever been so real without beholding it…. the idea of free will and being completely present in your own life. To meet and be met…

Only few people are let into my world… and only a few know my deepest struggles… I’ll be first to admit I can run at the mouth too much and share too much to anyone who would listen… especially in the absence of noise. but I’m shrinking my circle… I’m practicing more silence… less social media of the norm. This space to me feels safer. Not as many judging eyes… not many people I know blog… and not many people I personally know follow along…

But in the case of a stranger who needs a little insight into their own lives… maybe this struck a chord with you… and maybe you too are on a path to healing… a path to grounding… and coming home to yourself.

Sending out messages to this world… you are not alone.

Love,

Kelly

Ps. Haven’t really prayed hard in a while… but tonight… I’m on my knees.

My room.

My room & home away from home. I’ll remember the wind, the laughter, and the girl sleep over with @akuma.13 … like high school! ❤️ thank you thank you thank you Tamai family! 😘😘😘

Join me!!!!

SAVE THE DATE!! Summer Essential Oils & Yoga Workshop with Kelly! June 15th, 2019 at 2-4pm at Awakening Yoga Studio! We will be making DIY roller balls & spray bottles for the SUMMER… ending the afternoon with a Gentle Flow yoga session! Please join me for an afternoon of BLISS! 💗 Kelly

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Growth.

Growth.

In this lifetime I have changed a dozen plus times. For every interaction… every soul… every moment I have encountered I know that within my heart of all hearts… it was meant for some sort of cosmic & karmic reason. This continuous form of energy that I must learn from… that we all must learn from. We are here to learn life’s lessons… those lessons that our Soul’s signed a contract to learn in this lifetime together.

I don’t doubt that this is a continuation of many lifetimes that have come before and after from what is here and now. And that there will always be something to receive or let go of. I just ask that any energy, entity, or blockage that does not belong to me return to where it came from… and I would love nothing more than to send them off with peace, love, and gratitude for the lessons that they have taught me.

I choose to forgive them, as well as myself, for any harm caused while playing in our Shadows, while at the same time honoring and understanding that although pain was felt, it was not in vain. 

It served a valuable purpose and I believe that even the transgressions were pre-destined.… but necessary to heal and move forward from. I’ve found growth in owning up to what I am worth… and have found a new sense of self along the way.

I commit to peace moving forward, trusting that I have received the wisdom I needed to receive from this connection, and there is no need for any more suffering. 

Morning Classes!!!

Finally! Calling all EARLY MORNING YOGIS… we’ve got a treat for you! Starting this week we are offering a chance to develop a well rounded practice on Thursday and Friday mornings at 5:30 am. Thursday we will focus on Yin Flow, working the connective tissues, tendons, ligaments, and fascia in a slower paced flow and longer holds between 2-5 minutes. In Yin Flow you’ll dig deeper into the softness of your yoga practice.

On Friday mornings we will focus on Yang Flow building strength and working the muscles. In Yang Flow you will build up heat and strengthen your practice along the way.

Think of these two classes as the heart and lungs of your weekly yoga practice… surely you’ll find peace and comfort and the perfect balance! See you there!! ❤️ Kelly & AYS

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#awakeningyogastudio #yogaclass #yinyang #yin #yoga #yang #yogi #yogainspiration #richmondhill #yogaeveryday #morningyoga #morningclass