Yoga for Adolescents
Suggested Ages: Grade 9-12
When: Winter Solstice December 21st, 2021 from 2-4
Investment: $20 for yoga, tips, and a take home essential oil blend
Where: Great Oak Yoga Center, 2489 HWY 17 South, Richmond Hill GA – 912.312.0375
This Winter Solstice class for adolescents will be a fun way to celebrate the season change, practice yoga, and learn some tips for self care & wellness during the Winter months.
The class will be a two part session where in the first hour we will talk about the Kapha season, learn some self care tips and recipes, and make an essential oil Winter blend roller to take home. In the second half of the class we will practice a yoga sequence that’ll inspire movement meditations during the colder months. Hope to see you there!
Register at http://www.greatoakyoga.com
Keep an Eye Open
Feeling like Harriet the Spy these days… wanting to learn everything, see everything, and write down everything…
But what good is it if you don’t put beauty back into this world??!
I’ve been blogging for a better part of over a decade now… I’ve had many different blogs from blogspot to tumblr to WordPress… but this one was the first one I actually purchased the domain name too… not everyone understands blogging… and I am no pro… but I know the power in word … they are, after all, how we learn.
If I could offer any advice to anyone it would be that… life is a weird mother fucker… but if you play your cards right… and keep an eye open… you’ll find the beauty in EVERY hand you are dealt. Baby… know when to hold them… and when to fold them… and pray for the courage and wisdom to know the difference.
Be love… and you’ll attract love. And NEVER stop learning. That is all.
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Join me every Sunday!!! 💙
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Love my little Bert the chimney Sweeper! 💙