Morning Classes!!!

Finally! Calling all EARLY MORNING YOGIS… we’ve got a treat for you! Starting this week we are offering a chance to develop a well rounded practice on Thursday and Friday mornings at 5:30 am. Thursday we will focus on Yin Flow, working the connective tissues, tendons, ligaments, and fascia in a slower paced flow and longer holds between 2-5 minutes. In Yin Flow you’ll dig deeper into the softness of your yoga practice.

On Friday mornings we will focus on Yang Flow building strength and working the muscles. In Yang Flow you will build up heat and strengthen your practice along the way.

Think of these two classes as the heart and lungs of your weekly yoga practice… surely you’ll find peace and comfort and the perfect balance! See you there!! ❤️ Kelly & AYS

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#awakeningyogastudio #yogaclass #yinyang #yin #yoga #yang #yogi #yogainspiration #richmondhill #yogaeveryday #morningyoga #morningclass

New Class!

YOGA. Time to get flowing!Come join me and other yogis on Tuesday nights at the Awakening Yoga Studio in Richmond Hill!

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Flow with me on my first class this Tuesday for a night of intuitive movement and positive vibes! 🍊 Hoping to see you there! 

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#awakeningyogastudio #richmondhillyoga #yoga #yogaclass #vinyasa #intuituvemovement #peacefulflow #positivevibes #namaste #yogalove #staywoke #malasana #garlandpose #yogainspiration 

Love & Moonlight,

Kelly

Mid Week Yoga…need it’…come join me!

Reminder!!! Yoga is tomorrow night with me! 🖤 Join the Richmond Hill CommUNITY (and surrounding cities…shout out to the Midway and Fleming Girls!!) every Wednesday night from 7pm to 8pm at Life Moves Dance Studio in Richmond Hill for your mid week yoga fix! See you there! 

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.love & moonlight.

Kelly

Yoga Challenge Underway… Yoga Class Tomorrow!

Let’s do this!!! 28 days of Balance Kingdom Yoga Challenge… here is days 1-5! ❤

 @cyogalab @livesankalpa 
#mountainpose #heropose #eaglelegs #crowpose #skaterpose/or#pistolsquat 

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#yoga #inspiration #yogaeverydamnday 

#igyogachallenge #instayogi #yogalove #myyoga #yogini #myyogajourney #yogafamily #yogagirl #madeforyoga #igyogafamily #igyoga #instayoga #yogafam #yogainspiration #happyyogi #myyogalife

Tomorrow night is Wednesday Night Flow at Life Moves Dance Studio in Richmond Hill at 6:45-7:45…. come seeeee me!

Love & Moonlight,

Kelly

Yoga Tomorrrrrow!

Join me TOMORROW NIGHT for some Wednesday Night Flow!! I’m thinking Moon and Sun Salutations… an Eclipse of fun! ❤ 

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Life Moves Dance Studio… Wednesday 6:45-7:45 pm! Richmond Hill, GA

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#yoga #richmondhillyoga #yogaeverydamnday #yogi #yogisofinstagram #yogaclass #lifemovesdancestudio #moonsalutation #sunsalutation #eclipseyoga

Love & Moonlight,

Kelly

Light it UP!

Tomorrow night let’s light it up! Wednesday Night Flow Starts at 6:45-7:45 pm!!✨✨✨ 

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Meeting at Life Moves Dance Studio at 11260 Ford Avenue Richmond Hill, GA. Bring your light and a mat…and if you don’t have a mat, no worries, we have some to share! ❤

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#yoga #richmondhillyoga #heavenonearth #yogaclass #yogainspiration #yogaeverydamnday 

Love & Moonlight,

Kelly

Wonderful Wednesday…

I’m super excited for this Wednesday!!! This will be my first class taught at Life Moves Dance Studio… let’s light each other up as we Flow midweek… 💖✨🙏🏻✨💖 .

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#Wednesdaynightflow #lifemovesdancestudio #yoga #richmondhillyoga .

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At: Life Moves Dance Studio 11260 Ford Avenue, Richmond Hill, GA Time: 6:45-7:45 $6 Wednesday August 16th.

Love & Moonlight,

Kelly

Wednesday Night Flow.


Starting on August 16th I’ll be teaching yoga at Life Moves Dance Studio every Wednesday night at 6:45-7:45! Mark your calendars and come join me soon for some Wednesday Night Flow! ❤ .

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#richmondhillyoga #lifemovesdancestudio #yoga #yogaclass #mermaid #mermaidpose #savannahyoga #Wednesdaynightflow 

Love & Moonlight,

Kelly