Yoga for Adolescents

Suggested Ages: Grade 9-12

When: Winter Solstice December 21st, 2021 from 2-4

Investment: $20 for yoga, tips, and a take home essential oil blend

Where: Great Oak Yoga Center, 2489 HWY 17 South, Richmond Hill GA – 912.312.0375

This Winter Solstice class for adolescents will be a fun way to celebrate the season change, practice yoga, and learn some tips for self care & wellness during the Winter months.

The class will be a two part session where in the first hour we will talk about the Kapha season, learn some self care tips and recipes, and make an essential oil Winter blend roller to take home. In the second half of the class we will practice a yoga sequence that’ll inspire movement meditations during the colder months. Hope to see you there!

Register at http://www.greatoakyoga.com