Eka Hasta Bhujasana: Elephant’s Trunk Pose
Crescent Moon in Aquarius…
Divine Feminine showing…
That is all…
Tag: yoga blog
New Moon Afterthoughts.
New Moon
This past new Moon was especially heart warming for me…for the first time (of many to come) I got together with a group of my friends to tap into our inner goddesses and set intentions together.
It is extremely crazy how the universe works and how by making movements, even the smallest, towards the things you want in life will bring you an abundance of love and goodness…it truly pays to make those movements…when I decided to work on myself and join yoga teacher training I wasn’t expecting what I found…
I joined up with a group of 21 other likeminded students who have all blown me away with how kindred in spirit they are to me…unexpectedly. Even when it comes to the moon, sun, and the universe…I found the they too are moon loving goddesses…and from that Daisy came up with the idea to meet every new Moon to draw goddess cards together to set an intention for the lunar month that goes along with what the card/goddess represents…
I drew Abundantia…and I’ve got to say…She came at just the right moment…I’m so open to giving and receiving abundance in my life…nothing is holding me back…
Yesterday I met up with my mentor and fellow mentees…see here:
I have been going through some personal awakenings and at this meeting I got the answers I needed in my current….some heavy words I needed to here from my mentor Kelley (in the middle). She reminded me that life is about now…and even though you have to work through HARD decisions and you don’t know what to do, but have to make them….you can’t screw it up…no matter what decision you make…YOU CAN’T SCREW IT UP…no matter what you decide, that is exactly where and what you were supposed to decide. Your life doesn’t end when you make decisions…you can’t screw it up…I CAN’T SCREW IT UP…it’s just not possible. So I’ll be sending out abundance and what I get in return will be EXACTLY what I need…no question.
I’ve got this…I’m living the life I choose to live…I give abundance and I invite it in…
Love & Moonlight,
Kelly
Last Quarter Moon in Virgo…
Last Quarter Moon in Virgo…
Look within. There is a fire inside of you. Kindle the shit out of it…and keep it burning….then thank the shit out of yourself…because you are worthy. At this last half moon…take care of that flame. Be like the Virgo, the healer, the keeper of the sacred flame…your sacred flame. Everyone has Virgo in them…channel that…and hold onto your sacred flame and watch it burn and radiate outwardly to the same tune as the sun and the moon…
and before you go to bed tonight, cup your hands in front on your mouth and breathe into them…do you feel that?!? Heat…proof that you have a sacred flame within you…
Love & Moonlight,
Kelly
Bakasana to Headstand
Bakasana to Headstand….because folding clothes seems basic.
Working on grace…everyday. Whether it’s landing on my head or letting go.
Grace. Movement. Growth.
As the moon wanes I’m turning inward to radiate outward.
Less talk. More soul work.
Feeling good. Flowing to Bruno Mars.
Love & Moonlight,
Kelly
First Quarter Moon in Aquarius.
First Quarter Moon in Aquarius.
Setting the mood last night. Yoga by candlelight with doTerra’s Forgive blend in the air diffuser.
Last nights First Quarter Moon in Aquarius was nothing short of magical. Aquarius…the water-bearer. Fluid and limitless. Individualized and free. Aquarius reminds us that we hold the space that surrounds us.
We have the freedom of creating a space that kindles our eternal flame within. It doesn’t have to be grand…a simple one lit candle will do. If your body is your temple, then your home is your garden…create your space.
If you only have one bedroom…personalize it. If you have a traveling altar…bring it with you. If you have a home away from your home like a yoga center and want support…go there, they’ve created a space there to hold for you to melt in.
Whatever you do…surround yourself with things that kindle your eternal flame…and if you are feeling grand…build your stately palace by candlelight.
Love & Moonlight,
Kelly
P.S. Last nights yoga flow was inspired by the Rishi Twist seen above. In Sanskrit it is called the Bharadvaja or Bharadvajasana. Heart lifted… When you come out of the pose…slowly unfold like a water fountain with your head unfolding last.
The Walden Moon 