Whose ready for some yoga!? I’ll be teaching again this August at Life Moves Dance Studio on WEDNESDAY nights from 6:45-7:45! Come join me and the CommUNITY!! ❤❤❤
Tag: yoga blog
New Moon in June…
New Moon in June…
Happy New Moon in June…
So this new Moon started off in Gemini and then made its way into Cancer for the majority of its phase…
I’m feeling like it started off really Yang with Gemini taking the lead…but there is definitely Cancer the crab that is shifting the weight of my world into a more introspective state of mind…
So much has changed in my life within this past month it is ridiculous… I finally finished Yoga teacher training at the end of May and then AT the SAME time my job workload shifted…I used to be on call every third week and now it is every other week… I’m still NOOOOOT used to it…and since the switch I have only had one weekend off. I’m tired and a little overwhelmed…but it’s just started and I know I will find my rhythm.
I wanted to teach yoga classes at a studio but with this new work load change I’m starting to rethink things… because teaching while on call is NOT an option. I’m already strapped down to staying in Savannah every other weekend…if I decided to teach on the Fridays I’m off or even that weekend…I’ll never get to go on vacations or leave to go out of town….and I’m not sure I want to deprive myself of having fun…ESPECIALLY since last weekend was a dream in Florida. So I’m thinking of options…something that would work with my work life and personal life…
I’m thinking about making yoga videos…so that it’s free and accessible to anyone with the click of a button in their own home…with occasional live classes out in nature…I’m not really sure…maybe subbing or teaching at a dance studio every other week that I’m not on call during Mon-Wed….because teaching while I’m on call is NOT an option….so I’m just thinking… trying to figure it out…
finding introspection…
Working internally…
Channeling my inner crab…soft and delicate on the inside…but ready for the struggle I face with a hard shell of determination….
I’ll make it work…
Love & Moonlight,
Kelly
Moon Salutations Coming Soon!
Moon Salutations Basics… From here…the possibilities are endless… Ebb and Flow… Magic and Moonlight… Currently brewing in my camp-Moon Salutations… time and place TBA! 🌙
Love & Moonlight,
Kelly
Moon Salutations… Tomorrow with me!!
Come join me tomorrow afternoon for my LAST CommUNITY Flow Friday class for some Moon Salutations at 230 at The Savannah Yoga center! 1319 Bull Street…Tomorrow’s theme… The First Quarter Half Moon in Virgo.
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Virgo. “The Virgin is an image of purity. Nothing has possessed her. She is attached to nothing, wants nothing, fears nothing. Nothing holds her. She is free, unbound by any earthly drama. Yet she is here, on the earth. What does the world offer one who seeks nothing but perfection? What can she do? She waits, aloof as the Madonna. She works on herself. And to pass the time, she helps out where she can.” -Steven Forrest.
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#commUNITYflow #yoga #savannahyoga #savannahyogacenter @savannahyogacenter #SYClife #SYClove #yogaclass #moonsalutations #yogaeverydamnday
Love & Moonlight,
Kelly
Mythic Yoga Challenge. Done.
And done…
#MythicSpringYoga, from the 1-10th May.
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Hosted By:
@Strengthandstability
@Valdasaur
@Elena_Miss_Yoga
@Sirisyoga –
Our gracious sponsors:
@tame_the_bull
@pranamat
@mala_yogamat
@awakenthepeace –
The List…
Day 1) #Gomukhasana – Cow Face Pose
Day 2) #Gandabherundasana – Chin stand
Day 3) #Natarajasana – Dancer Pose
Day 4) #Vashistasana – Side Plank Pose
Day 5) #Inversion (Yogis choice)
Day 6) #Dandasana – Staff pose (any variation you like)
Day 7) #Chakrasana – Wheel pose or the Ashtanga Transition
Day 8) #Virasana – Hero Pose
Day 9) #Anjalimudra – Prayer Hands (Be creative 😉)
Day 10) Yogis choice
CommUNITY Flow Friday! Hey Hey!
CommUNITY Flow Friday tomorrow!!! Yoga with me starts at 2:30 at the Savannah Yoga Center!!! 1319 Bull Street! Let’s meditate together!! $7 and all proceeds go to the Savannah Tree Foundation!
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#savannahyogacenter #savannahtreefoundation #yoga #yogaclass #commUNITYflow #yogi #meditation #lotuspose #SYClove #SYClife #yogaeveryday
Love & Moonlight,
Kelly
Hanging around…
Because that’s what I do….
Accomplished a ton today! Cleaned and studied for my yoga teacher registry! 💙💚💙💚💙 almost certified!!!
Love & Moonlight,
Kelly
Ps. The moon is getting full!!! Tonight it’s waxing in Libra…hence hanging around trying to BALANCE on my head…
Todayyyyyy Yoga Friday!!!
Today!!! Come do some YOGA with me!!!! 2:30-3:30 at the Savannah Yoga Center 1319 Bull Street! $7 and all proceeds go to our CommUNITY partner The Savannah Tree Foundation!!! #yogaclass #yoga #savannahyogacenter
Love & Moonlight,
Kelly
First Quarter Moon in Leo. May 2, 2017.
First Quarter Moon in Leo.
Started a Mythic Spring yoga challenge…above is day one and two.
At halfmoons, like tonight…it’s a good idea to stop and be grateful…especially in the progress of attaining a new Moon intention.
I feel like my intention to balance is coming to be. I’m doing yoga daily and that has helped me stay grounded. I also am so very grateful that I get to teach class on Friday at the yoga center…to me being of service and holding a creative space for people is a gift. A gift to them and a gift to humanity. EVERYONE needs yoga in their life.
ON TO THE MOON: Leo
The feline! Meooooow! Be frisky with life and have some fun!!!
Love &Moonlight,
Kelly
PS. So many good things in my life are coming to form. I’m teaching weekly…and I just cleaned and bathed my back porch to make way for a new lounge sitting area and yoga space… seeeeeee:
I ordered this set of furniture for my back porch!!!
Meditate with Me.
CommUNITY Flow this Friday with me at 2:30-3:30!!! Bring a friend! Savannah Yoga Center 1319 Bull Street. $7 and all proceeds go to our CommUNITY partner The Savannah Tree Foundation!! 🌳💚🌳💚🌳
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#savannahyogacenter #savannahyogacenter #yoga #yogi #yogaclass #yogaeveryday #yogaeverydamnday #meditation #lotuspose #justshowup #SYClove #SYClife
Love & Moonlight,
Kelly
Ps. Later tonight I’ll talk about the FIRST QUARTER MOON!
The Walden Moon 