Mid Week Yoga…need it’…come join me!

Reminder!!! Yoga is tomorrow night with me! 🖤 Join the Richmond Hill CommUNITY (and surrounding cities…shout out to the Midway and Fleming Girls!!) every Wednesday night from 7pm to 8pm at Life Moves Dance Studio in Richmond Hill for your mid week yoga fix! See you there! 

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.love & moonlight.

Kelly

Happy New Year and First Full Moon of 2018!

Happy New Year!! And happy FULL MOON in cancer the crab! 

What the PERFECT way to start the new year! Cancer the crab! Like crabs we outgrow our shells and slough off the old to grow a new one. Some crabs even find new shells to crawl into. 

This year is turning a corner for me… I cut off ALL of my hair and I’m donating it to charity. I’m taking a break from social media…if not for indefinitely. No more Facebook… No more Yoga Instagram… (my private Instagram will remain private…with little to no more posting… although it’s nice for Grandma and Grandpa to see the kiddos!) Going to flesh out this blog more, if not, just be done with it too… haven’t decided… considering hiding my online presence… and tucking into a new shell to grow for the next year without the world to see… coming back to self…

Mmmm…okay universe…

Love & Moonlight,

Kelly

Last Quarter Moon in Virgo..

What I have been up to this December…


Currently doing a yoga challenge with my friend Lacey who started it all. Daisy, Jessica, and Megan are also playing along! 31 days of Festive & Fit… boom ya!

Love & Moonlight,

Kelly

PS. Last Quarter Moon in Virgo… I feel you! Thank you for the internal HEALING I’ve been needing! Having dreams that have shown me the light…thank you GOD. the work is happening. Healing is the tall order for the season! And checking in on a last Quarter Moon …well what better way to be thankful for how far we have come! Up and onward!

Full Moon in Gemini..

Happy Full Moon Lovers…

Full Moon in Gemini…

Mercury in Retrograde…

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Best to take cover for this one…

Don’t be making big decisions right now…

Leave things be…

Let things go…

Let things roll…

Soak in the moon…

Then…

Hibernate and sleep tight…

Love & Moonlight,

Kelly. 

Ps. Take the opportunity to catch up on sleep while Mercury is doing its thang… let this time pass. Hibernation is key. Looking forward to waking up FRESH just before Christmas Day! (Ends December 22, 2017.)

Mermaid in Florida…

Mermaid in Florida…

Where I’ll be the rest of the week and weekend! Join me on Saturday at 10 am for some yoga in the park at Loch Haven Park in Orlando, Florida on the grassy knoll by the Orlando Museum of Art.  It’s for the Namaste, Rosé, and Puppé event with ABC Fine Wine and Spirits to raise money for Poodle and Pooch Rescue of Florida! There will be YOGA, ROSÉ, and PUPPIES! 💙

Love & Moonlight,

Kelly 

Full Moon Vibesss…

Full moon vibes. Channeling my inner goddess… calling out to Kali…

Destroying negative energy…

By way of smudging my house today…

Hello… Buh-Bye…

Changing my Karma on the daily….

Love & Moonlight,

Kelly

Last Quarter Moon in Gemini…

Last Quarter Moon in Gemini…

I’ve been thinking a lot about meditation here lately… I don’t do it enough… I make up excuses as to why I don’t have the time… or I fear I am not doing it right… or that my mind wanders to easily…  it’s all just excuses… 

but lately… I’ve been looking into transcendental meditation and really… it’s an effortless thing… our minds naturally gravitate towards things that give us joy and peace… yet, the most peaceful part of us is within us… connection to the soul.. connection to our energy… it’s not about controlling… rather than letting it be… 

I don’t know much about transcendental meditation, but I’d like to learn… 

GOAL for the Gemini Last Quarter Moon:

Spend 20 mins in the morning and 20 mins at night to meditate. Get the duality of Gemini… both sun and moon, morning and night… seeking knowledge within… finding that inner peace… finding the divine light shine bright… 

Love & Moonlight,

Kelly

PS. Last Quarter moons are also good for expressing gratitude… take the time to be thankful for the breath that you carry… and seek the knowledge and find your inner truth and peace…

PSS. It might be easier to meditate with a mantra… it can be anything… it can be a sound… or just imagine ocean waves coming and going… or heck… GO TO THE OCEAN… and sit there… or find some ocean audio…