Tag: yoga

2.22.2024 ☀️✨💛

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Todays Walk

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“May it be an evening star
Shines down upon you
May it be when darkness falls
Your heart will be true” Enya
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So many 2’s today. 2.22.2024 Take it even further.. and reduce it down all the way turning the 4 into TWO 2’s and you get a 2222222. ALIGNMENT! Mark sent me and the girls this memory today. It was from 2.22.2020, which was an all 2’s day too. Significant to me, as it served as a reminder that I am in alignment. A sign. A confirmation. I needed it too. Especially when I woke up feeling restless for a change and needed to be reminded that some things just take time… have patience. I know in my HEART that the current steps I’m taking right now to prepare for the second half of my life are in harmony and is centered around commUNITY. What’s even more precious is that this picture of the yoga studio owner days was taken in between the time I had a miscarriage and then 3 months later got pregnant with Willem. It was posted around the time I did get pregnant with Willem. My guess is January 31st, 2020 was when Willem chose to pick me to be his Mom. That picture is so sweet. I might have been pregnant with the first baby, or in between, or I could have been pregnant with Willem in it… my memory is foggy because it was a traumatic time, a lot of things were happening… but any of those scenarios would still hold significance to having the SUN/SON in it… each one taking its own timeline. Timelines. What a crazy concept. But in factuality there are limitless possibilities that are ALWAYS available and it takes one decision you make that determines which timeline you choose to be on. You alone create your path. That’s pretty powerful. I’m so excited to see my path start to unfold into the beautiful flower that is ME. I get to choose how the SECOND half of my life goes. CommUNITY. KULA. Community of the Heart. Everything always reveals itself to you when you are ready. When the student is ready, the teacher appears.

🤍♾️K.

The Stories We Tell Ourselves. 📚✍🏼✉️

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__________

You don’t know what you don’t know.

Hush.

You can only move forward from what you already know.

Everything else is just bluff.

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One of the hardest things to overcome as a soul experiencing the human condition is recognizing when we are making up stories of the future in our minds.

It’s at worst… crippling.

Getting lost in foresight.

Falling into Limerence.

Or at worst… angst.

It’s a constant call to return back to your own presence.

In this moment.

In your expression.

To remind yourself that you can only vouch for right now.

When you know better… you do better.

What hasn’t happened is just bluff.

🤍K.

Hope that helps.

✨777 Meditation. Activating your Light Body / Solar Plexus. Sending Love and Light to the Planet.

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https://youtu.be/FtZSTKxB2rU

This is a guided mediation that is timeless. It was filmed on the 777 Heavens Portal on 7-7-2023! Here we focus on cleaning up our solar plexus to let our energies flow freely so that we can send LOVE and LIGHT to everyone and everything on the planet! I hope this helps someone! Practice at your own discretion. Thank you for watching, sharing, and liking!

If you you received this post via email.. click on the first picture to direct you to my YouTube channel!

Love & Light,

K

✨777 Portal Tarot Reading!🐜

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Welcome to The Walden Moon! This video is the 777 Portal Tarot Reading that looks into the energetics of of the 777 Heaven’s Portal (7-7-23) to the Lion’s Gate Portal on 8-8-23. This reading is a general reading for the collective… so some of this may or may not make sense to you… but my hopes is that SOMETHING does help! At the heart of it, the purpose of this video is for your entertainment only and should not be taken as facts for legal, medical, or psychological help or advice… this should never replace professional help! Remember… you, me, and the universe can’t predict free will…but that’s the beauty in the human existence… we have the FREE WILL to create the world we are living in…and YOU are responsible for creating the life YOU want by your own decisions! I hope you enjoyed! If you feel compelled, please like, share and subscribe! Thank you for watching and thank you for liking, sharing, and subscribing! Pop a comment in there if you need anything clarified! I’ll try my best to help where I can! AND REMEMBER… ask for help! You are not alone and there is always help out there! We got this!

Love and Light, K

https://youtu.be/V87oF-aQOo8

Yoga for Adolescents

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Yoga for Adolescents

Suggested Ages: Grade 9-12


When: Winter Solstice December 21st, 2021 from 2-4

Investment: $20 for yoga, tips, and a take home essential oil blend

Where: Great Oak Yoga Center, 2489 HWY 17 South, Richmond Hill GA – 912.312.0375

This Winter Solstice class for adolescents will be a fun way to celebrate the season change, practice yoga, and learn some tips for self care & wellness during the Winter months.

The class will be a two part session where in the first hour we will talk about the Kapha season, learn some self care tips and recipes, and make an essential oil Winter blend roller to take home. In the second half of the class we will practice a yoga sequence that’ll inspire movement meditations during the colder months. Hope to see you there!

Register at http://www.greatoakyoga.com

Join me!!!!

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SAVE THE DATE!! Summer Essential Oils & Yoga Workshop with Kelly! June 15th, 2019 at 2-4pm at Awakening Yoga Studio! We will be making DIY roller balls & spray bottles for the SUMMER… ending the afternoon with a Gentle Flow yoga session! Please join me for an afternoon of BLISS! 💗 Kelly

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#awakeningyogastudio #richmondhill #richmondhillga #essentialoils #yoga #yogaworkshop #essentialoilsworkshop #doterra #yogi #yogaeveryday #yogainspiration #yogajourney #newbeginnings #summer #summeressentialoils

Morning Classes!!!

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Finally! Calling all EARLY MORNING YOGIS… we’ve got a treat for you! Starting this week we are offering a chance to develop a well rounded practice on Thursday and Friday mornings at 5:30 am. Thursday we will focus on Yin Flow, working the connective tissues, tendons, ligaments, and fascia in a slower paced flow and longer holds between 2-5 minutes. In Yin Flow you’ll dig deeper into the softness of your yoga practice.

On Friday mornings we will focus on Yang Flow building strength and working the muscles. In Yang Flow you will build up heat and strengthen your practice along the way.

Think of these two classes as the heart and lungs of your weekly yoga practice… surely you’ll find peace and comfort and the perfect balance! See you there!! ❤️ Kelly & AYS

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#awakeningyogastudio #yogaclass #yinyang #yin #yoga #yang #yogi #yogainspiration #richmondhill #yogaeveryday #morningyoga #morningclass

New Stuff!

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So I OWN a yoga studio now! Awakening Yoga Studio in Richmond Hill Georgia is mine!!! I haven’t posted on here much lately because I just bought it about two months ago and have been busy with it! But decided to share this!!! I’ll be doing a Moon Salutations by Candlelight class on Friday nights at 6 pm starting October 12th!!! Join me for a a magical night!

Awakening Yoga Studio is located at 2453 A HWY 17 in Richmond Hill, GA!

It’s been a dream of mine to share a MOON SALUTATIONS class! I’m happy to announce its DEBUT! Please join me FRIDAY nights starting on OCTOBER 12th for a thematic night of MOON SALUTATIONS centered around the moon phases and astrology. 🌝💫🙏

❤️-Kelly