Year 41 ❤️

——-

You know what is so weird… realizing that everything and everyone is just an idea that went wild.

And that everything and everyone we are around is and are who we are… and that surrounding yourself with others matters more than we realize..

Because we mimick each other so wildly.

It is so important to choose wisely who and what you let into your world.

Because we are just extensions and expanders to each other and that’s kind of a big deal.

Pretty basic realization, or rather a refresher to what has always been known.

Appreciative of the reminder that we are all connected at varying degrees and we help each other achieve self-actualization to that oneness.

Keep lifting each other up! keep doing better. And keep loving unconditionally.

It’s also okay to move on.

Alcohol FREEING Myself.

Started alcohol FREEING Myself pretty hard on the energetic new year November 11th, 2022. Had a few data points between then and now… but so far I haven’t had any since January 11th, 2023. I will have a solid (consecutive days) two months of being FREE of alcohol in one week. Feels pretty good!

Excited for the next phase of my life… living ALCOHOL FREE! ☺️

Love, K

💖4 0💖

This was the bessssst birthday ever!!!

💖4 0💖 Can’t express how happy today has been!! Thank you to my work buddies for making today feel special! Audraaaa… girl I still can’t stop smiling for all that you did and snagging me a cameo from my high school heart throb JOHNNY WHITWORTH! 💘 AJ forever!!! It’s gotta be 1:37 somewhere!!! My heart can’t stop smiling!!! #empirerecords #johnnywhitworth #40 #andFLY 💞💞💞

Omggggggg!!! Andddd a surprise family dinner at Bella’s and a SECOND dose of Johnny WHITWORTH! HahahHahHa this cracks me up sooooo much! Thanks @meghanguarino @sarahkat1981 @mamastucky for my cameo and cool ass match box!!! Audra & Kara… y’all sneaky!! This makes my heart full! Two Johnny birthday wishes in one day! ❤️ and of course my family and friends! Thanks y’all!!! I love you to pieces!

4 0 feels good!

Keep an Eye Open

Keep an Eye Open

Feeling like Harriet the Spy these days… wanting to learn everything, see everything, and write down everything…

But what good is it if you don’t put beauty back into this world??!

I’ve been blogging for a better part of over a decade now… I’ve had many different blogs from blogspot to tumblr to WordPress… but this one was the first one I actually purchased the domain name too… not everyone understands blogging… and I am no pro… but I know the power in word … they are, after all, how we learn.

If I could offer any advice to anyone it would be that… life is a weird mother fucker… but if you play your cards right… and keep an eye open… you’ll find the beauty in EVERY hand you are dealt. Baby… know when to hold them… and when to fold them… and pray for the courage and wisdom to know the difference.

Be love… and you’ll attract love. And NEVER stop learning. That is all.

Angels & Facials 4.1.21.

I believe in angels.

I’ve seen them. I have felt them. And I know that they are there. With us. Always.

There are times when I can feel them immensely.

And the times when I can’t feel them as strong… I long for them.

I have three key angels that are my guardians. My aunt Stacy. My grandpa Guarino. And Mary Magdalene. They are always with me.

I first saw my aunt Stacy in angel form when we lived in Germany. She had passed away in a car accident. I remember being in my moms room and looking into the bathroom and seeing this great light form and I knew it was her. I was so little. 4 or 5 years old. She still visits me often. The last time I felt her and my grandpa immensely was when I gave birth to my son. They visited us in the hospital.

My Grandpa Guarino is a little bit more subtle… but I feel him. When he passed away, he waited for me to get to the hospital before he left his human form. I was by myself. He had been in and out of the hospital and I was the only one that lived nearby. My parents were in Boston and siblings scattered between Florida, West Georgia, and Massachusetts. When he went back into the hospital my mom called and asked me to visit him that day. When I showed up he was non-responsive but his vitals were fine. I said… hey Grandpa I’m here. And within 10 minutes his vitals started to plummet unexpectedly. I had on my student echo scrubs and the male nurse came whipping around the corner to check on him. I don’t know why I didn’t realize what was happening when his telemetry was buzzing off. At first the male nurse thought I was a student and made the comment “don’t you die on me.” And as he was responding to my grandpa deteriorating he realized I was his granddaughter and his demeanor changed. Then a flood of people came running in trying to work on saving my grandpas life. They were giving his chest compressions and I was standing there crying watching it all. Then the doctor came in while they were working on him saying “this wasn’t supposed to happen like this” to me and got some nurses to whisk me across the hall into another room and I could still see them and hear them working on him until he left us. When they called his death they brought me back into the room where his cold body lay. They handed my tissues and placed my hand in his cold, lifeless hand. And all I could do was cry. He waited for me to get there before he left his body. And to this day, I keep his rosaries hanging all over my house and next to my bedside. And I feel him all the time. It’s subtle… because he was always so subtle and quiet. And you know… he wasn’t my “biological” grandpa… or even my Dads “biological” dad…. but he took in my Dad and raised him as his own… and Just like my Dad and Grandpa, they both took me as their own and raised me as theirs. My protectors. And just as I type this… a picture on my wall that is taped up falls down. He’s here. I know.

My life is so at peace these days. And a little facial just makes it even lovelier. And Mary… well Mary knows best.

Horses Run Wild & Free

There is an important difference between dwelling in misery and understanding that on the path of healing things will come up that sometimes cause us to feel the old emotions and patterns that we are working on letting go.

There is great power in honoring the reality of our current emotions – not feeding them or making them worse but simply recognizing that this is what has arisen in this present moment and that this will also change. When we create this space within ourselves – a space of calmness that is undisturbed by the storm – the storm tends to pass more quickly.

Practicing such profound honesty within ourselves helps in all facets of internal and external life – there is no real freedom without honesty, and without honesty, there can be no peace of mind.

Healing ourselves isn’t about constantly feeling bliss; being attached to bliss is a bondage of its own. Trying to force ourselves to be happy is counterproductive, because it suppresses the sometimes tough reality of the moment, pushing it back within the depths of our being, instead of allowing it to arise and release.

– Yung Pueblo, Inward