Tag: yin yang

Morning Classes!!!

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Finally! Calling all EARLY MORNING YOGIS… we’ve got a treat for you! Starting this week we are offering a chance to develop a well rounded practice on Thursday and Friday mornings at 5:30 am. Thursday we will focus on Yin Flow, working the connective tissues, tendons, ligaments, and fascia in a slower paced flow and longer holds between 2-5 minutes. In Yin Flow you’ll dig deeper into the softness of your yoga practice.

On Friday mornings we will focus on Yang Flow building strength and working the muscles. In Yang Flow you will build up heat and strengthen your practice along the way.

Think of these two classes as the heart and lungs of your weekly yoga practice… surely you’ll find peace and comfort and the perfect balance! See you there!! ❤️ Kelly & AYS

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#awakeningyogastudio #yogaclass #yinyang #yin #yoga #yang #yogi #yogainspiration #richmondhill #yogaeveryday #morningyoga #morningclass

Last Quarter Moon in Libra.

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Gratitude is the key word for a last quarter moon phase… Feel Gratitude. 

Love the skin you are in. Feel gratitude.

Invoke an open mind, open heart. Feel gratitude.

Be still and give grace. Feel gratitude.

Revive your divine light, divine soul. Feel gratitude.

Accept what is (the good, the bad, the light, the dark) and feel gratitude.

Balance yourself tonight. And feel gratitude. Yin. Yang. Yin. Yang.

Love & Moonlight,

Kelly